Thursday, March 10, 2011

Youth + the right kind of remedial work

10 days out...from a "1" on both tests; to a 4 on the shoulder internal rotation test & a 3 on the shoulder lift off.  12 minutes out of his lunch period 5 days per week + some work on his own.  The shoulder throwing pain he was having is already gone, but I explained to him that is only because volume is very low right now.  Once the season moves on to back-to-back games his remedial work will take on an even greater roll.

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