Saturday, November 13, 2010

I love "The Onion"!

Oprah Invites Hundreds Of Lucky Fans To Be Buried With Her In Massive Tomb


JH said...


Was reading my latest issue of T&C magazine, specifically the article entitled, "Strong Foundation". This is the sentance that I read and am questioning. THe term was
"functional isolation". Almost sounds like a G2 term? The exercise given as an example is the single leg bridge.

Does functional isolation exist? and if so is the SL bridge a good exmple?

Joe Przytula said...

The single leg bridge is popular in the "glute activation" community. I'm not a member. If you were working with an athlete with an ankle sprain who could not do full weight bearing it could be appropriate.