Tuesday, December 1, 2009

Lunch with Sal


Showed me some video of stuff he has going on in his gym, the Millburn-Short Hills Athletic Club. Like Tracy Fober, he also uses olympic lifting hybrids to enhance athleticism. He's got alot of female clients, and I like the way he goes buck wild on laying down that bone mass in this population.

He's also working on his own hybrid of an old Romanian core training gadget that is pretty cool.

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