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The application of the scientific to the practical by way of learning through sharing; with the ultimate goal of better care & prevention of adolescent athletic injuries.
About Me
My Favorite Websites
- My new E-book on Ankle Sprain Rehabilitation
- Gambetta Sports Training Systems
- Vern Gambetta's Blog
- Momentum Media- Publishers of "Training & Conditioning" magazine
- Gary Gray Institute
- Tracy Fober's Iron Maven
- Jack Blatherwick's Overspeed
- Bob Wiersma's Performance Builders
- National Athletic Trainers' Association
- Athletic Trainer's Society of New Jersey
- National Strength & Conditioning Association
- Dr. Steven Levin's Biotensegrity Website
3 comments:
Joe,
Up here in the Adirondacks we call this "functional training."
Happy Holidays,
Kevin Moody
You just gave me a great idea to illustrate the difference between real, functional training and everything else.
Think about how ridiculous it would be to shovel snow while sitting or lying down....
...unless I pay someone to shovel for me while I watch TV.
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