The application of the scientific to the practical by way of learning through sharing; with the ultimate goal of better care & prevention of adolescent athletic injuries.
Joe,Up here in the Adirondacks we call this "functional training."Happy Holidays,Kevin Moody
You just gave me a great idea to illustrate the difference between real, functional training and everything else.Think about how ridiculous it would be to shovel snow while sitting or lying down....
...unless I pay someone to shovel for me while I watch TV.
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