Tuesday, January 11, 2011

"It ain't me babe"- Bob Dylan

"The best trainers and coaches of all time find and fix weaknessess.  The rest simply focus on strengths".

That's a quote from a well known physical therapist.

And I imagine I'll never be the best because it's the athlete's strengths I focus on first during rehabilitation & return to play.  Set them up for success by finding that athlete's comfort zone & using it as my starting point.  Gradually expanding their envelope of function by monitoring them both intra and inter workout; and making adjustments.

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