Sunday, October 31, 2010


Congratulations to Coach Jack Martin and the Westfield Blue Devils for once again wiping up the competition at the Union County NJ Cross Country Championships.  5 of the top ten finishers were from Westfield!


Jack Martin said...

Joe, Thanks for the shoutout. Competition gets real tough this weekend with Ridge and the rest of the Section. We'll be continuing with our tempo-functional warm up and cool down. Martin

Joe Przytula said...

Whoaaa, I love it...innovation...applying Rad's concepts to running!