"Unraveling the neurophysiology of muscle fatigue", Enoka et al; JEK 3-11.
The authors don't have all the answers, but basically fatigue is the brain's way of protecting the body from injury.
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The application of the scientific to the practical by way of learning through sharing; with the ultimate goal of better care & prevention of adolescent athletic injuries.
About Me
My Favorite Websites
- My new E-book on Ankle Sprain Rehabilitation
- Gambetta Sports Training Systems
- Vern Gambetta's Blog
- Momentum Media- Publishers of "Training & Conditioning" magazine
- Gary Gray Institute
- Tracy Fober's Iron Maven
- Jack Blatherwick's Overspeed
- Bob Wiersma's Performance Builders
- National Athletic Trainers' Association
- Athletic Trainer's Society of New Jersey
- National Strength & Conditioning Association
- Dr. Steven Levin's Biotensegrity Website
Blog Archive
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2011
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March
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- Neuromuscular exercise for Patellofemoral Stress S...
- Sahrmann vs. Lederman
- 3 weeks out, from 1 to 5
- PFSS Rehab
- Fire Puxatony Phil
- On ground function carryover to upright
- It has nothing to do with lactic acid
- Hodge's new Pain & Motor Control Theory
- The body is self organizing-get used to it- part deux
- Books/Journals vs. the Web
- The "N" Word
- Wisdom from Brian Green
- Joe's A.T. room gets legitimized
- Go to resources for the functional ATC
- Great question from JM
- Brilliant!!!
- Training Stages (Gambetta, Giles)
- Youth + the right kind of remedial work
- Exercise is GOOD for your knees!
- The human body is self organizing-get used to it.
- Using the PCA to save time
- Good article from the NY Times on Tendinosis
- "If they give you ruled paper, write the other way...
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March
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