Injury Reduction Effectiveness of Assigning Running Shoes Based on Plantar Shape in Marine Corps Basic Training -Knapik et al; Am J Sports Med September 2010.
Here there was no difference between the control group and the experimental in preventing injury. It all starts with physical competency and good planned performance training by the coach.
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2 comments:
Joe,
I didn't read the article yet but I know from experience that the majority of foot injuries that I saw was a result of their boots and not running shoes. I will take a gander at the article once I get a chance.
Joe,
ON another topic I felt needed to be shared... Went to a Dr. appointment with one of our VB players. She requested I go with her. The ortho said, and I quote, "It's not possible for her to have a rotator cuff tear because she is only 18 years old." I wish I was making this up!!
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