Sorry I haven't been posting. Pre season football is at critical mass. Enjoy this article brought to my attention by fellow GAINer Sal Marinello. It concerns delayed ACL reconstruction.
http://www.nejm.org/doi/full/10.1056/NEJMoa0907797
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3 comments:
You have already started FB camp? We do not start until Monday (thank heavens!)Have fun...!
Ken
Joe,
On another note we used the jump rope drill at camp-it worked very well. I made some of my own. We will begin using it regularly in Blue Devil Country. Thanks. Jack
Jack- Still looking for a good rope. Using a beaded one but I'm feeling a bit of a drag from the rope stretching on the handles. It's fine for me; but I'm thinking it can be a limiting factor as an athlete gets proficient at it. I'm going to try one of Buddy Lee's ropes and I'll let you know how it holds up.
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