Look coach Martin, stop being so modest.
Like your kid with the groin strain really ran a sub 2 minute 800m split because a kid lent him some tiger balm or something.
Truth is you create competitors, not kids who just run fast.
Wednesday, May 19, 2010
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3 comments:
Joe,
My real question was about Red Hot.
I have not seen that in a long time and was wondering what your take onits effectiveness was. Thanks for the props. Martin
Don't use it. Maybe it was the coach's own private stock. I keep biofreeze around only because I occasionly use it with ultrasound. I'm been trying to push more self recovery/restoration stuff like self myofasical release, stretch out straps, massage stick etc. ART fits in well too.
Joe,
How about some tips to target groin area and a recent onset of cramping? Thanks. jack
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