tag:blogger.com,1999:blog-618639792837880710.post754996196640107668..comments2023-09-09T06:30:57.710-04:00Comments on Dedicated to the High School Athletic Trainer: pivot lunges with ankle mobesJoe Przytulahttp://www.blogger.com/profile/17872659808449420318noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-618639792837880710.post-6708255629634249062010-06-03T14:22:20.745-04:002010-06-03T14:22:20.745-04:00We'll have to trademark the JoeStretch in that...We'll have to trademark the JoeStretch in that case!!Unknownhttps://www.blogger.com/profile/16021410250820210425noreply@blogger.comtag:blogger.com,1999:blog-618639792837880710.post-76978663187798660622010-06-03T12:28:49.619-04:002010-06-03T12:28:49.619-04:00I believe the technique you refer to is FMR. I wa...I believe the technique you refer to is FMR. I wanted to include it in my book by I believe it is trademarked now.<br /><br />Besides, the rain leaking in through the roof in our fieldhouse would rust the TrueStretch.<br /><br />However, no matter what mobe technique you use it's always better when you stay constistent with biomechanics. Much easier on the hands and more effective.Joe Przytulahttps://www.blogger.com/profile/17872659808449420318noreply@blogger.comtag:blogger.com,1999:blog-618639792837880710.post-16247556174560059552010-06-03T09:08:22.501-04:002010-06-03T09:08:22.501-04:00Hi Joe,
This is a really nice technique - Gary Gr...Hi Joe,<br /><br />This is a really nice technique - Gary Gray uses something similar with one leg on a bench (10-15 inches high) and the injured leg on the ground about 1.5 feet away and the trunk upright. Using the arms as drivers coming from behind the shoulder of the injured leg over to the opposite hip. Its a really nice way of replicating the load sustained by the ankle (and the rest of the chain) during functional movements and with your hands manually applying load too in the necessary patterns, a great rehab tool.<br /><br />Looking forward to the book!!<br /><br />GarrettUnknownhttps://www.blogger.com/profile/16021410250820210425noreply@blogger.com