tag:blogger.com,1999:blog-618639792837880710.post4411911641829142847..comments2023-09-09T06:30:57.710-04:00Comments on Dedicated to the High School Athletic Trainer: Kevin Moody's Flexibility QuestionJoe Przytulahttp://www.blogger.com/profile/17872659808449420318noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-618639792837880710.post-48520706218215244992009-06-11T11:05:30.269-04:002009-06-11T11:05:30.269-04:00Just had another thought...
With the smart test d...Just had another thought...<br /><br />With the smart test do you have the individual go through it both directions? If not probably should.JHhttps://www.blogger.com/profile/16644525315506312319noreply@blogger.comtag:blogger.com,1999:blog-618639792837880710.post-54102155347986288122009-06-11T11:02:45.135-04:002009-06-11T11:02:45.135-04:00In the industrial setting we have to come up with ...In the industrial setting we have to come up with ways to test things that aren't so "demanding" like the smart test. To accomidate the folks in the industrial setting I came up with a standing test they can do in their work clothes. (which may be a limiting factor to mostability)<br /><br />They stand with their shoulders against a wall and their heels aboutu 4-6 inches from the wall. We ask them to do a straight leg raise and hold it for 3 seconds. The 3 seconds is to prevent them from kicking their leg up high and getting a "better result" and to prevent injury for someone that may be a little more gung-ho.<br /><br />You could compare straight leg to bent leg and see what kind of results you get.JHhttps://www.blogger.com/profile/16644525315506312319noreply@blogger.com